Faster Recovery Times
Increased Mental Clarity
Avoid Burnout
You know it when you feel it, the exhaustion of an intensely stressful moment. When you control your stress, you are less tired and can recover faster.
Excess stress not only makes it hard to focus, it makes it hard to remember things. When stress is controlled, your mental clarity improves
Building resilience by practicing stress management let's you develop a way to avoid burnout
How Joystik Helps Your Performance.
To perform at your best, you have to focus on what you are doing, eliminate outside distractions, and then stay out of your own head (don't overthink it!). Joystik sets you up for success because autogenics immediately gives you a simple series of phrases to focus on and turns your brain's attention to an easy task. When you combine daily Joystik practice with using the power up, you can get immediate results.
Why the Joystik App?
8 Mins or Less
No Attention Necessary
Instant Relief
After using Joystik during my football season, I noticed big results in lowering my stress and helping increase my sleep time. If you’re consistent with using the app and listening to the audios you will see great results! Highly recommend giving it a try!
J. Man
I have tried so many mindfulness and meditation apps but Joystik is the first one that I’ve actually been able to implement into a routine. I use the power up feature before important meetings and love that it helps to calm my nerves. Can not wait to share this with friends!
Olivia W.
After using Joystik during my football season, I noticed big results in lowering my stress and helping increase my sleep time. If you’re consistent with using the app and listening to the audios you will see great results! Highly recommend giving it a try!
J. Man
I've tried meditation a few times before, but I had a hard time sticking with it. Joystik isn't like the other apps, rather it's easy to use and, more importantly, easy to keep using.
Tim F.
Performance FAQ's
How can Joystik help me in the moment? Long term use of Joystik helps you to feel better overall with more concentration and focus. But when you need to feel focused in under 10 seconds, you can use our power up feature and take advantage of the brain's conditioned response to feel better almost instantly.
Faster Recovery Times
Increased Mental Clarity
Avoid Burnout
Faster Recovery Times
You know it when you feel it, the exhaustion of an intensely stressful moment. When you control your stress, you are less tired and can recover faster.
Increased Mental Clarity
Excess stress not only makes it hard to focus, it makes it hard to remember things. When stress is controlled, your mental clarity improves
Avoid Burnout
Building resilience by practicing stress management let's you develop a way to avoid burnout