Connect and live your best life.
You can't control life but you can control your response.
Bring your A-game
every day.
Better skin, better sleep,
yes please.
Train like an astronaut.
Our simple mind-body training of scientifically-backed techniques is used by astronauts and olympians to reduce stress and improve performance.
Our Power Up provides an instant dose of help when life throws something your way!
On
Demand
Our unique solution uses peer-reviewed evidence-based techniques used by NASA.
Backed by Science
Simply follow with the recordings and let your brain & body make the connection. No focus needed.
Easy to Implement
Sessions are under 8 minutes so you can fit it into your morning, afternoon, or evening routine.
Quick Sessions
Our app encourages daily use which provides the best outcomes for your mind & body.
Engaging
Our simple and validated tool will help track and monitor your progress.
Stress Tracking
Trusted by
Joystik FAQ's
Joystik is a new kind of mind-body tool that combines the scientifically-backed techniques of autogenics, classical conditioning, and passive concentration. But what exactly does all that mean?